"It's never too late to become what you might have been."

Inspire

1
Get inspired to achieve your goals.

Motivate

2
Find the motivation you need to get yourself up and running.

Achieve

3
Most importantly achieve the goals you set yourself.

Welcome

Rhian Martin Fitness is a health, fitness and performance consultancy business which provides health, fitness and performance consultations, bespoke training plans, running assessments and advice to people looking to achieve a sporting, health or fitness goal. She also runs circuit classes in the Beaconsfield.

Rhian Martin (along with her husband) is currently ranked No3 in the Swim Run World rankings and No1 in Great Britain at SwimRun ÖTILLÖ. She is an ex-Great Britain Elite triathlete; she competed for Wales at triathlon, duathlon, swimming & cross country. She has been the sporting partner for SCOPE and triathlon expert for Macmillan, advising all of their people who sign up for sporting events on training, preparation and nutrition.

Rhian has been a professional athlete, a Director in a large plc, founded a charitable trust and carried the Paralympic Torch.  She has advised and mentored athletes from beginner to advanced level and across a number of different sporting events and health related goals

What are people saying?

Since working with Rhian, my body fat has lowered, muscle percentage increased, weight is down and my cardio vascular fitness and speed has significantly improved. I see Rhian 1:1 once a week and at a small circuit class, then she tailors my training when I am not with her to suit my lifestyle commitments. Her training plans are very time efficient for those of us who are time constrained
Natasha
Mother of 3
Rhian has been my mentor for triathlon for this season and last season. She has helped me to train correctly to gain the most I can from my training. At times she increases the volume or intensity, but at times, particularly when I am tired or before a race, she advises me to reduce the amount I am doing.  (more…)
Dr Caroline Whittaker
GP & mother of 4, World Age Group Aquathon Champion & European Age Group Champion
I’ve only been working with Rhian for a couple of months and already seen great results. I am pleased with the improvement in weight loss, fitness and general health that I have achieved Her enthusiasm is infectious and her training techniques inspire confidence and self-belief, which I never thought I’d develop so quickly. (more…)
Gillian
PHD Scientist at Imperial College, 5k
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