Circuits, Weights & Running Classes

Saturday Circuits (all year)

A high intensity 35 minute circuit class held at Knotty Green Park Beaconsfield at 8AM on a Saturday morning.

All abilities and exercises can be adapted to fitness level/injuries.

£6 a session. No sign up fees, no obligation to sign up for a course, just turn up!

Saturday Fartlek (all year)

For all ability runners there is also a 35min Fartlek session 7.25AM from the park, £6 a session.

NB – On a Saturday if do 2 sessions the price is £10

Tuesday Circuits (term time only)

A  45 minute circuit class held at Knotty Green Park Beaconsfield at 9.15AM. It includes warm up and stretching. Exercises can be adapted for fitness/injuries.

£9 a session. No sign up fees, no obligation to sign up for a course, just turn up!

Run Club Thursday (term time only)

A 45min all ability running session focusing on technique, intervals, fitness & some fun! 9.15AM. Either at Knotty Green Cricket pitch or road that goes nowhere. £ a session.

Online Classes – via zoom (all year)

6.30-7.05AM* Weights Wednesday – need 1 or 2 weights

*time may vary in school holidays.

£6 live, £5 recorded

If you are interested in this please contact Rhian@rhianmartinfitness.com