Circuit Training

Saturday

A high intensity 30 minute circuit class held at Knotty Green Park Beaconsfield at 8AM or 8.30AM on a Saturday morning.

£5 a session. No sign up fees, no obligation to sign up for a course, just turn up!

For runners there is also a 30min Fartlek session 7.30AM from the park, £5 a session.

Tuesday (term time only)

A  45 minute circuit class held at Knotty Green Park Beaconsfield at 9.15 on Tuesday morning (term time only). It includes warm up and stretching.

£7 a session. No sign up fees, no obligation to sign up for a course, just turn up!

Exercise’s are adapted to every individual’s fitness level, ability and takes in to account any injuries (or pregnancy).

If you are interested in this please contact Rhian@rhianmartinfitness.com or go to our contact page and fill out the form.