Testimonial | Donal Smith

Donal Smith

Rhian is an excellent personal trainer who listens to your goals and objectives, works around your busy schedule, and then pushes you beyond your own boundaries to gain excellent results.

Having signed up for an endurance cycle race I needed to increase my fitness levels, learn about nutrition and prepare for a completely new sporting challenge.

Her training plans and expertise were instrumental in me smashing my target time for the ride.