I’ve only been working with Rhian for a couple of months and already seen great results. I am pleased with the improvement in weight loss, fitness and general health that I have achieved Her enthusiasm is infectious and her training techniques inspire confidence and self-belief, which I never thought I’d develop so quickly.
Rhian’s training program is tailored to my individual requirements and has worked well for me especially as I have a crazy unpredictable work schedule in London. She always adapts and changes what we do to keep it interesting and to keep pushing me. But also has learnt my limits.