Ben

Ben

Rhian put a great deal of though & preparation into my 12 week training plan for my Ironman UK. My aims were to become race ready in this short time and complete my first Ironman in sub 12 hours. Rhian undoubtedly helped me beat my goals;

Dr Caroline Whittaker

Rhian has been my mentor for triathlon for this season and last season. She has helped me to train correctly to gain the most I can from my training. At times she increases the volume or intensity, but at times, particularly when I am tired or before a race, she advises me to reduce the […]