Rhian put a great deal of though & preparation into my 12 week training plan for my Ironman UK. My aims were to become race ready in this short time and complete my first Ironman in sub 12 hours. Rhian undoubtedly helped me beat my goals; Her training plan was bespoke to my abilities and importantly varied each day and for each session to relive the boredom often associated with training long distances by oneself. When I do my next IM I will certainly use her again.